Did you know that two handfuls of [raw] cashews a day gives one the therapeutic equivalent of a prescription dose of Prozac? (Andrew W. Saul Ph.D, Therapeutic Nutrition Specialist) I found this wickedly coincidental since I grab a handful or two anytime I'm in a pinch for time and can't make breakfast or lunch until later. No wonder I'm so happy even if I haven't had my regular meal yet! try it!
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